Forest bathing is a trend that means more than just a simple walk between densely overgrown trees. What can forest bathing do and why has the term become a whole cult? Here you can find out everything you need to know about the forest bathing trend.
Stress has long since become a disease of civilization. How do you escape the hamster wheel of excessive demands, stress and constant availability? Even small changes often help enormously.
For several weeks our author wandered through Norway in the pouring rain as a teenager. To this day the biggest fail of his outdoor life - but a tough test of an unexpected kind.
The Fitness-Start-up Freeletics surveyed 1200 employed people about their intentions in 2019. Sport is a central part, but that it works the employees need understanding employers.
