The preparations for the first ISPO Munich Night Run on January 27th at the Olympic Park are in full swing. The registrations are still open until Wednesday night, 11:59 pm. Late registrations are possible on the day of the event.
Interval training, tempo runs, uphill runs: Top runner Sebastian Hallmann, favorite at the ISPO Munich Night Run on February 1, about the perfect competition prep.
Top runner Sebastian Hallmann, seven-time German champion, gives running tips for the holidays here: This is how to start the New Year in top shape. The training plan through to Three Kings Day also serves as preparation for the ISPO Munich Night Run on January 27.
Where is it worth running marathons in Europe? We present the most beautiful races in Europe: Jungfrau Marathon, Athens Authentic Marathon, Paris Marathon, Hamburg Marathon and Swiss Alpine Marathon Davos.