In soccer tennis, feeling for the ball and good positional play are what matters. Here are the most important rules.

Good fitness is an important part for health prevention. Sports therapy supports this goal.

Vegan ingredients are ideal for a healthy breakfast: it's worth trying! We present you five delicious and healthy recipes.

Karl Geiger started strong into the skijumping World Cup. Now the gold dream of the jumper from Oberstdorf came true at the Olympic Games in Beijing. Karl Geiger in portrait.

Trekking shoes provide secure footing in rough terrain and enable fatigue-free tours. ISPO.com shows you how to find the ideal trekking shoe.

Together with myclimate, we have taken a closer look at the four trends in sustainability.

Extreme sports on two skis or the snowboard: these ski slopes require not only a lot of skill, but even more courage.