Health promotion

Exercise is healthy - and even helps in the fight against severe corona progression. This is the conclusion of a US study with over 48,000 participants. Even 30 minutes of brisk walking have an effect.

The corona crisis is making bad headlines. At the same time there are many encouraging actions and ideas from the outdoor and sports world for athletes and for health and exercise in society. ISPO.com collects the best online ideas for children to let off steam.

ISPO.com presents sports brands that support with promotions and social media calls or contribute to containment with voluntary precautions.

Physical Activity is the basis for a healthy life. But a WHO study is now ringing the alarm bells: Four-fifths of the world's adolescents are not active enough. Especially the girls' figures are worrying.

During the upcoming weeks, we still find fresh herbs in nature. Traditional dishes can be perfectly refined with the ingredients found during our hikes. Five recipe ideas for the next snack