Health & Fitness

They gain more and more weight and become lazier and lazier. Every third teenager is overweight, more than 85 percent of 15-year-olds exercises too little. The kids prefer to sit at home instead of going out and meeting friends. A development with fatal consequences

It is time to set new standards in child education and motivate children and adolescents to exercise. It benefits both body and soul.

There are many fitness studios with different offers. Find out here what a good gym has to offer for optimal training and what gym operators have to consider when opening a new gym.

Kids have a natural urge to move, which is as elementary for their development as eating and drinking. Before a child can begin to comprehend it has to be able to touch its environment, before it can begin to understand it has to physically grasp.