As a provider of home fitness, Peloton relies on high-quality hardware, digital technology, and content. The head of marketing Germany talks to ISPO.com about the successful concept.
Nowadays, individual training and fitness at home are more and more in demand. We've put together the most effective workouts for training alone, at home or outdoors in remote locations.
Hardly any other training system is as flexible as the TRX suspension trainer. But what is behind the pull system, what are its advantages and how can you use it for your own fitness? Find out everything about the topic.
Training on the rollers and indoor cycling are the perfect indoor training tools. Zwift, Garmin and Co. can make the work-out an experience. We explain the most important systems.