ISPO AutorNicole Audrit Fitness Burning Balance: Yoga Meets High Intensity TrainingTwo sports cannot be more different than Yoga and High Intensity Training (HIT). Fitness trainer Anna-Maria Jansen combines both to a full body workout for man and woman. At ISPO.com she explains exercises and gives training tips. read more
Fitness Burning Balance: Yoga Meets High Intensity TrainingTwo sports cannot be more different than Yoga and High Intensity Training (HIT). Fitness trainer Anna-Maria Jansen combines both to a full body workout for man and woman. At ISPO.com she explains exercises and gives training tips. read more