Exercise is healthy - and even helps in the fight against severe corona progression. This is the conclusion of a US study with over 48,000 participants. Even 30 minutes of brisk walking have an effect.
The coronavirus is pushing many employers to rethink and employees to the home office for more than one year now. But working from home can be a psychological and physical burden. ISPO.com provides valuable tips for healthy and efficient remote working.
Jan Frodeno has lifted the sport of triathlon out of its niche in Germany and caused a boom. ISPO.com introduces the Olympic champion and three-time Ironman Hawaii champion.
These women have changed the world of sport. Whether through impressive athletic achievements, pioneering work for future generations, the fight for equal rights or the conquering of former male domains.
How does passion for sport express itself in professionals? We show five types of passion: from impressive comebackers, gluttons, multi-talents - and world stars for whom the passion had suddenly gone out.
Sport is passion. But sometimes, even with professionals, passion spills over into uncontrollable emotions. ISPO.com shows notorious freakouts in sports history and their consequences - from Mike Tyson to Zinedine Zidane to Serena Williams.
