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Health
Die Vielfalt des gesunden Frühstücks.
Veganism without nutrient deficiency does not work? In summer you should rather eat only light and cold? And in the evening best not at all? All nonsense! We dispel seven nutrition myths. Coffee fans can also breathe a sigh of relief.

China
Der NBA-Basketballer Klay Thompson ist Antas Werbegesicht in China.
In its home market of China, Anta Sports is number three behind Nike and Adidas. Now the sports company, which is still largely unknown in Europe, has taken over Amer Sports and has thus risen to become one of the biggest players in the world. Read the assessment of the ISPO experts from Asia here.




Health
Anaerob Training is important and a very effective weight loss method
The importance of anaerobic training is gaining more and more weight in the fitness world. The reason for this is the importance that the short but intense power efforts of this training method - like sprinting during endurance running or high-intensity interval training - has for burning fat. We show how it works exactly and what you have to keep in mind during training.

Running
Läufer am Champs-Élysées.
From classics like the New York Marathon or the London Marathon to events at the North Pole or in Australia - marathon fans will once again get their money's worth in 2022. In our marathon calendar you will find over 100 of the most important marathons in the world.