Back painHealth 5 exercises for back pain in the home officeIn the Corona Crisis, many work from home offices. But especially when working from home there is a risk of back pain. ISPO.com gives tips and shows five exercises without equipment that stabilize the back and effectively prevent pain. read moreFitness Ralf Bauer: Tibetan yoga is the answer to back painActor Ralf Bauer explains which yoga moves ease back pain and how Germany won the soccer World Cup thanks to yoga. read more
Health 5 exercises for back pain in the home officeIn the Corona Crisis, many work from home offices. But especially when working from home there is a risk of back pain. ISPO.com gives tips and shows five exercises without equipment that stabilize the back and effectively prevent pain. read more
Fitness Ralf Bauer: Tibetan yoga is the answer to back painActor Ralf Bauer explains which yoga moves ease back pain and how Germany won the soccer World Cup thanks to yoga. read more
