ISPO blogger Sandra Mastropietro knows as a trail runner and mental trainer how to master even seemingly hopeless situations. Here she reveals what the Corona Pandemic and an ultra marathon have in common - and why the right attitude is so important for both.
Tegla Loroupe was not only the world's best marathon runner for years. Even after her career, she continues to do remarkable things: for orphans and refugees.
Eliud Kipchoge is the first person in the world to run a marathon under two hours at the Ineos 1:59 Challenge. ISPO.com takes a closer look at how the Kenyan made history and the role chemical giant Ineos played in this.
The distance of over 21 kilometres is booming - not only in Germany, but throughout Europe. ISPO.com takes a closer look at the growing popularity of the half marathon distance and the motivations of the runners.
