Anyone who does a lot of sport should also pay attention to a healthy diet. More and more fitness enthusiasts are therefore doing without animal products and eating a purely plant-based diet. But is the vegan diet really good for your health?
Pay attention to the diet and still have a nutritious breakfast: You don't necessarily need meat on your bun, especially in the morning. We show 5 great vegetarian breakfast recipes.
Timo Hildebrand has reinvented himself after his professional career away from soccer. In the ISPO.com interview, he reveals how he breaks down prejudices with yoga and a vegan diet.
