Sebastian Ring
ISPO Autor
Sebastian Ring

author

Health
Objectives for a successful restart should meet five criteria: specific, measurable, adaptable, realistic and on time - SMART.
Sports Psychologist: The Right Motivation for the Restart After Corona
How do you motivate yourself in a difficult time to get out of the crisis? Sports psychologist Dr. Heiko Ziemainz from the German Friedrich-Alexander University in Erlangen-Nuremberg explains in an interview how professional athletes prepare mentally for a successful comeback and gives tips on which strategies from professional sports work in everyday life, especially now in the coronavirus crisis.
read more
Your bookmarks
0 articles
Unfortunately, your watch list is still empty.
Click on the small icon   in the article teasers or in the articles to add it to your list.